Extra Virgin Olive Oil

 

Live the Mediterranean diet dream with extra virgin olive oil and its antioxidants, vitamin E and polyphenols. These antioxidants help boost your mood and by protecting healthy cells from damage.

 

What nutrients in olive oil boosts mood?
  • Vitamin E
  • Polyphenols (antioxidant)

 

*When eaten as part of a healthy varied diet.

How To Store And Prepare

Store
  • Container

Top Tip: Store your extra virgin olive oil in a cool, dry, dark cupboard or pantry, and keep it away from heat and light.

Prep
  • Drizzle
  • Dip

Top Tip: Drizzle extra virgin olive oil onto your vegetables and salads to help your body better absorb their phytonutrients.

When Are They In Season?

Extra virgin olive oil is available all year-round.

 
Did you know?

‘Extra virgin’ means the oil is from the first cold pressing of the fruit and is of the highest grade.

Nutrition Information Panel

The nutrition facts for 3 tsp of extra virgin olive oil (15ml) are:

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