Live the Mediterranean diet dream with extra virgin olive oil and its antioxidants, vitamin E and polyphenols. These antioxidants help boost your mood and by protecting healthy cells from damage.
*When eaten as part of a healthy varied diet.
Top Tip: Store your extra virgin olive oil in a cool, dry, dark cupboard or pantry, and keep it away from heat and light.
Top Tip: Drizzle extra virgin olive oil onto your vegetables and salads to help your body better absorb their phytonutrients.
Extra virgin olive oil is available all year-round.
The nutrition facts for 3 tsp of extra virgin olive oil (15ml) are: