Australian bananas aren’t just shaped like smiles, they’re the perfect to create them too. With Low GI carbohydrates, vitamin B6 and magnesium, they have the combination to keep you sharp and smiling all day long.
*When eaten as part of a healthy varied diet.
Top Tip: Ripen in a fruit bowl, and then pop in the fridge for five days of freshness.
Top Tip: Simply wrap bananas in foil and place on the BBQ for a tasty treat.
Australian bananas are in season all year-round.
The recommended amount of fruit you should eat is 2 serves per day.
(Source: Australian Dietary Guidelines, 2013)
1 banana (150g) counts as 1 serve of fruit.
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Serving size: 150g( 1 medium banana raw) |
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Source: Aust Food Comp Data or ^ USDA |
The recommended amount of fruit you should eat is 2 serves per day.
(Source: Australian Dietary Guidelines, 2013)
1 banana (150g) counts as 1 serve of fruit.
Click below to learn more health benefits, preparation tips and recipes
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