Get passionate about your gut heath with passionfruit, a good source of fibre. Keep your gut feeling good, and you’ll support your mood.
*When eaten as part of a healthy varied diet.
Top Tip: Wrinkly doesn’t mean ripe. Go for plump, heavy passionfruit.
Top Tip: Up your passionfruit game by scooping it on top of yoghurt or ice cream, or mix it in with juices and fruit salads.
Passionfruit is in season all year-round.
The recommended amount of fruit you should eat is 2 serves per day.
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Serving size: 40g (2 passionfruit raw) |
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Source: Aust Food Comp Data or ^^Phenol |
The recommended amount of fruit you should eat is 2 serves per day.
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