Limes are always up for a good time. Filled with flavour and rich in vitamin C for brain optimising, they are the perfect fruit to invigorate your meals and your life.
*When eaten as part of a healthy varied diet.
Top Tip: Keep your limes fresher for longer by stashing them in the fridge crisper drawer.
Top Tip: Lime zest is too good to waste – use a microplane (or fine grater) to remove the zest before cutting and use it to enhance the lime flavour of your dish or drink.
Limes are available all year-round in Australia, but are at their juiciest from January to April.
The recommended amount of fruit you should eat is 2 serves per day.
(Source: Australian Dietary Guidelines, 2013)
Two limes (100g) counts as 1 serve of fruit.
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Serving size: 100g (2 limes) |
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Source: Aust Food Comp Data or ^ USDA data |
The recommended amount of fruit you should eat is 2 serves per day.
(Source: Australian Dietary Guidelines, 2013)
Two limes (100g) counts as 1 serve of fruit.
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