Poached Blackberry, Apple, & Pear Compote

Poached Blackberry, Apple & Pear Compote

Prep time

10 min

Cook time

10 min

Ingredients

6

5 green apple peeled and cut into wedges
5 firm pear peeled and cut into wedges
1 orange finely zested
3/4 cup (180ml) orange juice
2 tbsp caster sugar
250 g blackberries
greek yogurt, to serve
2 tbsp LSA mix (ground linseed, sunflower and almond)
Salt and pepper, to season

Instructions

Combine apples, pears, orange zest, juice and sugar into a large saucepan over a medium heat. Bring to a boil, reduce heat and simmer for 6–8 minutes or until just tender.
Allow to cool.
Fold blackberries through cooled fruit mixture.
Serve topped with yogurt and LSA mix.

Tips

Alternatively, try chia seeds instead of LSA mix.

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